| Water | 50.92g |
| Energy | 268.0kcal |
| Energy | 1121.0kJ |
| Protein | 13.69g |
| Total lipid (fat) | 15.8g |
| Ash | 1.86g |
| Carbohydrate, by difference | 17.73g |
| Fiber, total dietary | 1.1g |
| Sugars, total | 4.5g |
| Sucrose | 0.0g |
| Glucose (dextrose) | 1.63g |
| Fructose | 2.1g |
| Lactose | 0.37g |
| Maltose | 0.4g |
| Galactose | 0.0g |
| Starch | 12.63g |
| Calcium, Ca | 73.0mg |
| Iron, Fe | 2.3mg |
| Magnesium, Mg | 18.0mg |
| Phosphorus, P | 125.0mg |
| Potassium, K | 208.0mg |
| Sodium, Na | 473.0mg |
| Zinc, Zn | 2.26mg |
| Copper, Cu | 0.081mg |
| Manganese, Mn | 0.186mg |
| Selenium, Se | 16.5??g |
| Vitamin C, total ascorbic acid | 1.1mg |
| Thiamin | 0.177mg |
| Riboflavin | 0.257mg |
| Niacin | 3.143mg |
| Pantothenic acid | 0.755mg |
| Vitamin B-6 | 0.186mg |
| Folate, total | 51.0??g |
| Folic acid | 30.0??g |
| Folate, food | 21.0??g |
| Folate, DFE | 72.0??g |
| Choline, total | 36.8mg |
| Betaine | 17.2mg |
| Vitamin B-12 | 0.93??g |
| Vitamin B-12, added | 0.0??g |
| Vitamin A, RAE | 50.0??g |
| Retinol | 44.0??g |
| Carotene, beta | 64.0??g |
| Carotene, alpha | 0.0??g |
| Cryptoxanthin, beta | 2.0??g |
| Vitamin A, IU | 256.0IU |
| Lycopene | 208.0??g |
| Lutein + zeaxanthin | 41.0??g |
| Vitamin E (alpha-tocopherol) | 0.57mg |
| Vitamin E, added | 0.0mg |
| Tocopherol, beta | 0.07mg |
| Tocopherol, gamma | 1.81mg |
| Tocopherol, delta | 0.76mg |
| Tocotrienol, alpha | 0.02mg |
| Tocotrienol, beta | 0.0mg |
| Tocotrienol, gamma | 0.01mg |
| Tocotrienol, delta | 0.0mg |
| Vitamin D (D2 + D3) | 0.1??g |
| Vitamin D | 3.0IU |
| Vitamin K (phylloquinone) | 14.2??g |
| Dihydrophylloquinone | 0.0??g |
| Fatty acids, total saturated | 5.746g |
| 4:0 | 0.077g |
| 6:0 | 0.06g |
| 8:0 | 0.043g |
| 10:0 | 0.1g |
| 12:0 | 0.112g |
| 14:0 | 0.565g |
| 15:0 | 0.075g |
| 16:0 | 3.017g |
| 17:0 | 0.122g |
| 18:0 | 1.527g |
| 20:0 | 0.023g |
| 22:0 | 0.015g |
| 24:0 | 0.008g |
| Fatty acids, total monounsaturated | 5.352g |
| 14:1 | 0.101g |
| 15:1 | 0.0g |
| 16:1 undifferentiated | 0.335g |
| 16:1 c | 0.295g |
| 16:1 t | 0.039g |
| 17:1 | 0.083g |
| 18:1 undifferentiated | 4.776g |
| 18:1 c | 4.264g |
| 18:1 t | 0.512g |
| 20:1 | 0.049g |
| 22:1 undifferentiated | 0.007g |
| 22:1 c | 0.007g |
| 22:1 t | 0.0g |
| 24:1 c | 0.001g |
| Fatty acids, total polyunsaturated | 2.366g |
| 18:2 undifferentiated | 2.045g |
| 18:2 n-6 c,c | 1.901g |
| 18:2 CLAs | 0.067g |
| 18:2 t not further defined | 0.077g |
| 18:3 undifferentiated | 0.252g |
| 18:3 n-3 c,c,c (ALA) | 0.24g |
| 18:3 n-6 c,c,c | 0.012g |
| 18:4 | 0.0g |
| 20:2 n-6 c,c | 0.005g |
| 20:3 undifferentiated | 0.018g |
| 20:3 n-3 | 0.003g |
| 20:3 n-6 | 0.015g |
| 20:4 undifferentiated | 0.029g |
| 20:5 n-3 (EPA) | 0.003g |
| 22:4 | 0.007g |
| 22:5 n-3 (DPA) | 0.007g |
| 22:6 n-3 (DHA) | 0.0g |
| Fatty acids, total trans | 0.628g |
| Fatty acids, total trans-monoenoic | 0.551g |
| Fatty acids, total trans-polyenoic | 0.077g |
| Cholesterol | 51.0mg |
| Alcohol, ethyl | 0.0g |
| Caffeine | 0.0mg |
| Theobromine | 0.0mg |